From the moment of fertilisation, and cells begin to duplicate, your Baby’s Brain, Organs, Spinal Cord and Tissues begin forming. The rapid growth and development require vitamins, minerals, and macro-nutrients, such as protein,
This is just one of the reasons why preconception nutrition is so important - because many nutrients are required very early in pregnancy, even before you know you are pregnant.
What you eat (the mother & the father) when you are trying to fall pregnant can make it easier to conceive, and may contribute to the health of you in pregnancy, and development and health of your baby.
